Tuesday, September 4, 2007
crazy sexy cancer
Check out the link.......... It is kind of what I am attempting to do with lupus (my story as well as others). It inspired me as did this other site called "Voices of Lupus" project. I spoke with the writer-graphic designer and she wants to do something similar as well in print. It is raw and in your face yet funny and hopeful. My idea is to have a journal-video-blog DVD attached to a book which can be read and watched for those who are more movie oriented. I like old fashioned books best but video captures raw moments, tender times and the moments or experiences one can only see with a peephole into one's life. "A Lupus peep show" so to speak. Multimedia combination of written word, recorded voice, photos, video and journal entries. Along with other peoples input. Music, art, poems too. Capture moments never seen or spoken.....Let it show my withdrawn veins while the nurse takes half hour to find one which will give a bit of blood or accept the toxic chemicals called chemo, or all the bruises which mysteriously form from barely being touched. "Really, Doug does not beat me...these bruises appear in the middle of the day and I wonder: did I fall and forgot?" No...I just bruise easily and that can be exploited too. I have given up on vanity and being pretty. There has to be a great quote somewhere for this one? I still have my personality.............heehaw
Very inspirational. "Now, is there a drug for energy Dr's?" I get so tired and nauseous it's always something. Today I will try to eat dinner out of the garden with lovely leftover trout from my great friends Steven and Kitty !!! So tasty !! I made a peach, tomato, caper, lime, olive, onion and hearts of palm escabche and baked it in the oven.............with acorn squash. Add some steamed kale and I am in heaven. Shaky stomach yesterday. My neighbor took me out for dinner. I felt bad taking most of it home but I did enjoy her company and some comfort food. I wore these new jeans I bought at TJ Max in the girls Dept. size 5. I have to take them in now because my butt, due to it's increasing flatness, allows pants to slide down fairly easily, and there will be no cracks of my a__ showing "fo sho".
Tried taking off the pain patch again for a couple days but I see how it keeps the pain right within manageable ranges so I can push a little harder in PT and still sleep. Maybe today I can curl 4 pounds instead of 3? Little steps I have learned lead to huge leaps if one dares to take that first shuffle. It has taken me a year but I walk with out aid(90%) of the time and I am not in level 10 pain all the time. I can cook, drive close to home, shop and do other fairly normal things. My friend Dale has really inspired me beyond words to keep on truckin !!!
On a personal note....Please call, just don't call before 10 am, between 3-5 or after 8 pm. You will likely get the machine and hang up in frustration that every time you call you get the machine. Well how do I know you call unless you leave a message? Not all callers show ID. So please leave messages. Sometimes I am in the garden or outside where the phone will not reach. Sometimes I am napping or watching a compelling movie. Sometimes I just do not want to talk because it takes too much energy. Be patient. You know who you are................I do not always call everyone else either. Big family, you understand? I love and miss my friends and family and right now I just do not have all it takes to hold the phone and repeat the same story over and over. Letters or cards are nice too. But I know you are there. Check the blog this is the best way for me to communicate. !!!
Much Love and a Bit of Whining
Angela
Saturday, September 1, 2007
Where has this year gone?
Sometimes a girl's gotta vent. It's all good !!!!
Thursday, August 23, 2007
Post Fundraiser Walk Update
I find this a bit offensive purely because the money is not the only goal in having these events. The funds are very important, don't get me wrong, and we could not have the high level of research and care we have with out public sponsors and donors, yet the most important part of these events is the show of support from friends, family and the community. The second is educating and bringing awareness to this devastating disease. "If the disease does not kill you the side long term effects and medications will". This is one of the messages we want to get out when it comes to research fund drives. I want people to understand that lupus is a life long disease that continues to affect the patient even after years of remission. The side effects from current treatments leave some of us with out bones, swollen, half crazy, nauseous, tired, weak, poor, with out much social or professional life, stomach problems, heart issues, high blood pressure, unable to bear children, sometimes with cancer or other secondary illnesses and open to all kinds of infections. The toll taken on the kidneys, liver, heart and other major organs is devastating as well. We are talking about toxic drugs and a disease that attacks it's own tissue. There is no real end in sight for severe lupus patients. I want people to walk away from these events knowing it is their duty to help find better treatments and a cure because someone you know does or will have lupus and it could be your daughter, wife, sister, brother or son. The other important goal is for the public to see we are also strong, willful and courageous people with a great attitude under the worst of circumstances and we are VITAL SURVIVORS !!! There is a message of hope in all this as well and this group shines where this is concerned. The support and positive attitudes are strong and rise above the ashes of the disease. We are not just patients or sick people we are fighters and yet have accepted our fate and we handle it with grace. We do this in hopes of helping someone who is newly diagnosed and to survive. We do it for our loved ones and for our own sanity. In the end we are blessed to have had the experiences as a teacher of strength, fortitude and courage. We do not have our hands out for funds for our own selfish needs because we have already travelled this path. We do this for future generations. So wake up and smell the roses and get involved. Don't forget to tell that person whom you know has lupus how inspirational and strong they are. This is most healing !!!
YES we raised money and we had @300 people show up even in the pouring rain. I give thanks for everyone who made the effort on a Sunday morning to show your support and for those who just came to find out more and help. The local football team at Trenton High helps every year, the community of Woodhaven and Trenton really support this event and that is what I love !!!
AND we still need funds. If you can even spare $10.00 per month ( three Starbucks) it would help tremendously.
I give thanks to all my loved ones who sent money and who came to the walk !!!!! I love you guys...Photos soon to follow !!!
Friday, August 17, 2007
Butterfly Walk is Sunday
Αληθεια-Truth: Greek Word Study- "patience" μακροθυμια (pronounced ...
The verb form is makrothumeo “to be patient” and the adverb is makrothumon “patiently” and makros “long, distant” (Robinson 85). Greek words that are ...
Patient - Wikipedia, the free encyclopedia
A patient is any person who receives medical attention, care, or treatment. The person is most often ill or injured and in need of treatment by a physician ...
I can not help but believe that there is a connection to these two words because one must bare an amazing amount of patience to be a patient. The long waits in Dr.'s offices, waiting for tests results, diseases which take months and even years to diagnose, long days feeling tired and sick, endless sleepless nights, going from one medication or treatment to another finding the perfect one, careers and lives on hold, families challenged and the list continues. One must hold tight to waiting and the eternal limbo with a long-term illness. When people speed pass me on the road or act inpatient in the grocery line I wonder if they understand how flipping hard it is for me to just stand there? I want to ask them why they can not simply wait, perhaps strike up a conversation? Then I want to say : "Hey man I am on chemo, had three hips replaced, standing on thin and dying bones and fatigued as hell due to a life threatening illness so chill out and be glad you are not in Iraq getting the crap blown out of you. So There".
I walk through the halls of the hospital with waiting rooms filled with sad eyes and worried looks of loved ones, people asleep on benches, Dr.'s running from room to room trying to stick to the schedule of fifteen minutes per person so insurance companies and the head chiefs are happy. That is patience.
I think we grow a country of fast food inpatient people who can not even stay off the phone for five minutes while driving to look around, pay attention, smell the roses and live in the moment. It is an amazing moment if you are breathing, fed, loved and loving. I am blessed to have learned this and it made me a better person.
So now as I wait for more tests and more positive chemo results I still heal, go to PT three times a week, Yoga once a week, garden and carry on with a minimal existence that is simple and worth waiting for. And my husband comes home tomorrow after two weeks in Asheville so I am a Happy girl !!!! Now he is worth waiting for !!!!!
Thursday, August 9, 2007
Voices of lupus
http://www.lupusvoice.com/Home.html
Monday, August 6, 2007
much ado about nothing
Growing love, tolerance, peace, hope,food and understanding is the whole point. My heart aches for the healing of worldly issues since I was 4 years old. I know I took on a big part of that healing as I thought I was once a conduit for this work. Call it spiritual healing or whatever you want. I do feel others pain. Always have and always will. Now I must separate myself and heal my own pain. That is the quest for the week..........Oh where to start. In the moment perhaps?
Wednesday, August 1, 2007
Feeling My Oats
Ellison S. Onizuka
I worked in the garden today with Douglas and picked our first cherry tomatoes from the vine and a rare yellow heirloom cuke which is round like a ball. What a great feeling. I also observed the delicate flower of an okra plant which is beyond words. I had no idea. Then sat in wonder of the hibiscus or "moon flower" growing larger every day producing huge blooms of pink and white. I feel how strong the urge for nature is to grow and how it take so little for this process. It is just a miracle. Through all the draughts this past month the grass is dead but flowers and food are in abundance. If anyone wants any zucchini please come pick.
I had a month of shoulder replacement recovery and now can drive !! Freedom at last. Douglas is here this week and my family has been visiting as well as girlfriend Constance. I feel so full and happy. It will be a long job for Douglas in NC but it is good for our bank account and he is loving the design aspects. It will be a fabulous exterior renovation. It look like it will drag on till winter which is not the optimal for us but I might go down in September after friend Sharon visits. If anyone knows of a place where we can stay-rent in downtown Asheville let us know. House sitting included.
On a "Blue Funk" note, as my Grandma Gross says, my Popa Gross had a heart attach yesterday and is in the hospital recovering. My friend here just had a lumpectomy yesterday. There are a few others who I will hold in my thoughts as well.
Thank you Dad Saul for the lovely framed piece and for introducing me to Lola. She is a bright and sweet woman. I can see how you make each other happy. Good to see Uncle Myron too.
During these times of utter chaos in the world it is my hope and dream to see a better place evolve from the ashes of this time. Let the fear and fighting end. Take the word Greed out of the dictionary and let;s make it a rule that everyone must perform one good deed every day. Call your elderly neighbor, offer to take food to someone who is ill, write a hand written card telling someone you love just what they mean to you, volunteer or simply open the door for someone at the grocery store. Smile and be happy to be alive and making a difference. Don't sweat the small stuff....life is too short to waste. Spend it well and it will give back tenfold. I am on a cliche kick.....Love A
Wednesday, July 11, 2007
fun in the shade..........
oh by the way i won at scrabble with 200 points !!!!! genieous......girls are so lovely and all is great !!!!
doogie....the garden is being loved so no worries..............xxoo missin you so much.
Sunday, July 8, 2007
mending.......
i am home and feeling good. i know the surgery went very well and i am on the mend quickly indeed. i am doing light exercises(rolling wrists, squeezing hand and elbow bending) no moving shoulder yet. the staples come out tomorrow !!! all 11. it looks great. small scar for such a large shoulder. my sister Martha(hota) and her husband William with their two daughters(our god-daughters) are coming tomorrow and Doug goes to asheville tuesday. William goes to away for a conference too. so it is a girls getaway. lake and garden taking priority and many outdoor festivals at night when it;s cool and art fair at end of month will entertain us. hard to type so i am done. much love to all. prayers to sally !!!!!and dale !!!!!
A
Monday, July 2, 2007
hOMe
Took her in today for x rays and check up by the surgeon. Incision looks great, swelling is down. The areas where they tried to get an I.V. into her other arm (x4) looks the worst. Girl ain't got no veins. They take her BP on her calf now.
I have to say...the pain thing. Wow. She has my respect; all of it. While she was going through the worst of it, out of the blue she looked at me and said..."Those poor guys in
I hear her email box is full. She’ll get back to everyone soon, probably via blog.
Friday, June 29, 2007
Recent events
Angela went through surgery yesterday. Doc is very happy with condition of bone. When they opened her up several fragments of bone fell out. They did not have to replace the whole head. The damaged area was removed from the center and the knob was resurfaced to accommodate a metal cap. It was attached via a pin (shorter than expected) driven into the center of the bone. Doc said otherwise bone was in great shape. She'll get another 10 years out of her shoulder.
Pain level was extraordinarily high, typical of shoulder replacement. She had a catheter ran into her neck into the should area into a bundle of nerves. That was enough in of itself. It did the trick.
Last night was a different story. Pain took over, heart rate went crazy, had everyone on edge considering her heart issues. Finally got everything under control this a.m.
May be able to go home tomorrow with nursing care in house.
She is groggy, still smiling and asking everyone who comes into the room what their name is and how they are doing...
Just gave her a suppository...gotta run...
more later. thanks for checking in.
Wednesday, June 27, 2007
Pre-Surgery Stuff
So with this I send you all my love and blessings for a fabulous week or so and shall be slowly be in touch. Check the blog and do write. Until we meet agaian...............
Love
A
Monday, June 25, 2007
Three Days Countdown to Surgery
Happy sunny day here in Michigan. My sweet husband is home for a @ 3 weeks and I am really looking forward to this long stay. It has been challenging for us both with him on the road. It seems there is so much to do when he is home that we hardly take time to enjoy the summer together. This time we did and had a fabulous weekend. Now he is at the hospital doing his volunteer work with the children's ward as they decorate their new IV stands on which Doug put fun wheels that light up when they roll , and he will be working on the computer and in office all week while I prepare for the shoulder surgery. He loves the yard and garden !!!
The right shoulder replacement is a resurfacing technique and plug which will replace the dead bone. It will not last forever and is being placed knowing that there will be an eventual(elder years) total replacement once we preserve the healthy bone, clean it up and hopefully regrow healthy new bone, which happens daily for humans and is constantly building and wearing away as long as there is blood flow, proper calcium absorption and the Oesteoblast-clast proccess is happening as it should. That is why it is important to get right amounts of Vit. D, Cal and Mag on a daily basis along with bone strengthening exercise. Walking and light weight training is the best !!! I am nervous and yet anxious to get it over and get on with an active late summer-fall. So say your prayers and hold good thoughts as always that the surgery will be safe and easy with short recovery time. Then I focus on the knees !!! Did you know Cartilage supposedly stops growing at age 15? Glucosumine and Chondroiton may help repair cartilage but does not grow new.
A few people I want to mention.... My cousin Sally for her courageous battle with cancer. She has survived three or four episodes and now is in a precarious place so please send her your thoughts as well.
I also want to say I had a great visit with my eldest brother, who is actually my uncle by blood and is a long story. Nothing weird just unusual. He stayed with me for five days and will be back in England where he lives with his family. I was blessed to have the time with him for the first time in our lives. I got to know him on a deeper level and it was very important to us both. One never knows when the end is near and regrets of not connecting to loved ones plague the soul. I can honestly say I really have spent much of the past two years getting to know family and friends on a more intimate level. That is one gift lupus has given me. I am able to take the time to smell the roses, contemplate, meditate, ponder and spend time with loved ones. It is a gift we should each allow ourselves to enjoy before it is too late. Do the things you have on your list as if it were your last year. Do not wait for retirement or the lottery !!!
Garden is overflowing again this year. Someone come pick greens before they die out !!! Just pull up to garden and pick. Lake is still up and clean for swimming and I will be taking advantage of it this week with 90's today and Tuesday....
Make it a great day !!! Angela
Monday, June 11, 2007
Lovely Michigan Summer Day
Our garden is bursting. Everything is blooming or passing old buds. The peonies were stunning this year. I have had a continuous bouquet and sharing flowers and food with whomever is willing. I had hopes of getting a small stall at the farmers market with an umbrella and table but not enough energy to pull that off and my muscle man is on project. Next year though !!! We have several farmers markets on Wed, fri., and Saturday and one trunk sale. It's called Trunkapalooza. Like a tailgate flea market.
Students are gone for the summer, all 50,000 of them so it is quiet and road construction takes over the unused roads for summer fix ups. I do not get in the car unless I have to.
Health wise I still am dealing with pain in high numbers, irregular BP, weakness, shakiness and fatigue-malaise yet trying to stay rested and strengthen muscles at same time. I have enjoyed thoroughly my new friend (privacy rights-no name). She is an MD and researcher, partially retired. I love her energy and spunk. She has lupus and has been through the ringer more so than I and yet she is of great support. I have learned much and we continue to find common interests. Especially horses !!! and I have someone to workout with at the wellness center who can direct me in the proper way to exercise with my issues. Her specialty was Orthopedic Surgery. I find her so interesting as a person I may end up writing my memoir with hers as well..."the story of two miracles" or "two stories of survival and hope"? Have not mentioned it to her yet only made inferences and she seems she may be open to it. Her humor and interesting take on life is fascinating and funny. I had been calling out in my meditations and prayers for this type of relationship and friendship. I am blessed.
My grandma is getting stronger after heart attach. I spoke to my uncle Myron and he also has much the same joint-bone pain and I send him healing thoughts as I do my cousin Sally. Hold them in yours if you will.
The Asheville project seems to be coming along and I am so proud of my sweet and handsome husband. He is really growing in so many ways and his design and artistic mind is working on our own web projects as well with the help of other partners and talented minds. We want to share it with you when the time is right. Hospital projects will be in full swing this winter after the NC job is complete. Doug git a grant for a sculptural piece to sit in the main waiting room near the entrance to the hospital. It is interactive as well and really neat collaboration. We also have two other hospital oriented projects in the holding pattern for now and lupusadvocacy. Our annual walk for Friends of Amster Fund "Butterfly Walk" is coming up August 19th, Saturday 8 am, with a pancake ans sausage breakfast and a talk from Dr. McCune about the advances in research for causes and cures, and of course, better treatments. Fun for the family, lots of shaded areas to rest all in a park setting outside Detroit. I have sent everyone I know information. If you have not received info in a week let me know.
I sure missed my trip to NC but it is good I stayed. I would not have had energy to socialize and it may have made things worse. Staying home and resting is the only way to heal for now.
Blessings,
Angela
Tuesday, June 5, 2007
Balancing Act
I realized I have been very analytical and sensible for the past year with what exactly I am dealing in relation to the bones and the long term affects of lupus and medications, especially steroids. The future reality is surgeries up the yin yang and lots of PT. The steroids are the devils maker with angels wings. I have been flying on the wings of denial for the future which could lie ahead and placing my head and heart in hope and wishful thinking of sorts. I know one thing for sure is that one must first accept and love themselves right where they are before a healing can occur. I have been fighting the acceptance and not liking my body or the drugs that kept it alive for their betrayals. Why does this body reject itself? Why is it the only drugs that help cause even more damage? Who the hell knows. All I know is I am coming to terms with a devastating and yet miraculous situation which forces me to care and love these old bones and the frame which holds it all together even more than before. I am becoming gentle with myself in ways that may seem indulgent or selfish. I am OK with that. I am becoming OK with not being a super woman. I have learned, reluctantly kicking and screaming, to ask for help when needed and to accept when "no" might be the answer. Perhaps I was afraid to ask because in the way in the past I was disappointed, abandoned and forced to learn how to rely on and take care of myself from a very very young age. Not since I met Douglas have I been completely able to accept the tender care which he so graciously gives. I have a supportive family and friends who are just waiting for me to ask. And so now with Douglas working on a project I am forced to ask for help once again from family and friends, fellow patients and even neighbors. Hard for a caregiver as myself. I have also been inspired by many other woman who share this disease, some worse off and some better, yet they all offer seeds of wisdom.
I tell you all this because the martyr syndrome will harm you. All negative emotions manifest in physical form. I am not saying disease is always self inflicted, but I am saying that the chances of having a whole and healthy life depends greatly on the perspective of healthy mind and spirit of the individual. This responsibility is huge. I accept it and embrace it with open arms as this is my greatest lesson. Lupus has taught this to me in the wildest of ways........what a ride !!! I have been meditating, visualizing, replacing drugs with natural therapies, yoga, praying, exercising, positive thinking, eating great and doing all the good things one can do for over 20 years now but missed this one link....."asking !!! receiving !!!" and so I leave you with this insight for all of us on a path of self discovery, enlightenment and human growth......Do not be afraid to give and receive equally. Be gentle with yourself and others. Always love first. Eliminate judgment and anger. Face fear and let it go. Look in the mirror every day and say "I love you just as you are". Feel blessed for every breath and always share your kindness unconditionally. Let everyone you love know it daily. Accept, feel and know all is well and perspective is everything. Most important of all....Forgive yourself if you feel your body has betrayed you. Forgiveness leads to love and leads to healing, seen and unseen. Here lies miracles. This is divine !!!!
"To forgive is divine"
On a good note.....our garden is feeding the masses and full of vibrant life, we have had rain for days, the water level is back up and summer is in full swing in the great north. Oh....and we are alive !!!
Lovingly
Angela
Sunday, May 27, 2007
What a week !!!
My grandmother, who shared in the "raising of Angela", has had a heart attach between Monday morning through Tuesday am and finally went to the hospital 6 am. She was not sure it was an attach because she has had such a hard time with Diabetes, spine issues related to osteoarthritis and high bP and never had any heart issues or high cholesterol etc.. A WARNING FOR WOMEN if you feel an ache in your chest, heratburn, pain in head, ears, jaw area or arms please go to a Dr. Plaque can form in a day but is the momentary breaking or tearing away of the plaque during a stressful moment which causes the problems and blockages and sometime ruptures. Us woman tend to be the caretakers and we try so hard to make sure everyone Else's needs are met before out own. We also hold a lot in our hearts. The heart symbolizes all the happy, sad, emotional feelings which we remeber in the cells of that tender muscle we call the heart. Poets have used the organ in ways to describe love, heart-brake sadness, loss etc...I learned a very important lesson yet again from my dearest, beautiful, smart, clever, sweet grandma Vera. I have idolized her my entire life. I emulated her love of arts, gardening, wilderness, birds, walking in the woods, reading, humor, cooking, silliness and child likeness. Her long legs and startling blue eyes and that smile !!! She is always laughing and has a long term memory like an elephant. She has a rhyme, song or ditty for every occasion. Yesterday in her hospital unit I saw someone I did not know. It scared the hell out of me and brought back some very difficult memories of my mom and my other grandma. They have a certain look when sick. You know the look. It made me realize how fragile we each can be and how precious each breath and moment is to celebrate that life inside us all. She is still in recovery and I am waiting by the phone to find out more details. My poor Popa can barely grasp what is happening, much less walk a few steps, and his grief and fear is evident. His fragility is frightening and I waite for that call any day. How sad to leave the love of your life. He turns 90 this fall and all he lives for is her. I feel for them both !! yet we are all going to be there one day.
My father and I spent the day togther and tackling the issues and future possibilies with a certain sense of "Now What?. I found comfort in the strength of my dad who is always there for me when I am sick, and now he is there for his mom. I can only imagine how painful this is to him (first my mom, then me and now his mom). I laugh too when I think of two seperate occasions in the hospital when I was a patient dad at my side...My father and I love to read the Sunday New York Times together. He usually falls asleep half way through the paper with hands folded loosely at his chest and snoring like a bull. Nurses in and out, bells and whistles going off and yet he snores. That is how I feel now. Like curling up with my freshly delivered NYT and loving husband while falling alseep if only for a moment to dream a good dream and dreamily listen to the cacophany of birds, rain and wildlife in our garden of eaden.
I am schedule still for shoulder replacement June 28th and all the other ongoing medical appointments and treatments. All is well and our garden-yard are flowering, blooming and sprouting. We ate our first salad from the garden and have planted butt loads of food. We are blessed. !!!!! My sweet husband is home and you know I love that so much !!!! Woo woo woo !!
Make every day a great day !!!! Every moment extraordinary. Tell someone you love them or forgive them while you have the chance. Make life special. Angela
Thursday, May 10, 2007
Done with Cytoxan !!!!!
Make yourself a great Mother's Day! No matter who you are you have a mother somewhere. Let them know how special they are by a call, flowers, card or a silent prayer.
My cousin Sally came through brain surgery and is healing....Keep on sending her good vibes !!!
Thank you Kitty for helping out and Dale for getting me in the pool !!!! Nina for flowers and Renee for the plants and friendship........It makes it so much sweeter, this life, with friends who care.
Angela
Saturday, April 28, 2007
World Lupus Day May 10...Walkathons near you
May 10th is World Lupus Day where patients, Dr.'s, Researchers and supporters come together to educate, raise awareness and funds and pull together the lupus community in one common cause: A Cure!!! Please check out my web site's links page for several lupus organizations holding walks near you. The Butterfly Walk in Greater Detroit raises money for the research in which I am involved at the University of Michigan. My physician, Dr. J. McCune, and his department is compiling data and performing research on better treatments and possible causes and cures. They are funded by the Amster Lupus Fund and the Friends of Amster Lupus Fund, which I am on the walk committee for greater Detroit on August 19th called "The Butterfly Walk". Email me if you are interested in walking or wheel chairing with us or in making a tax deductible donation which 100% goes to research.
www.lupusadvocacy.org for more information. or www.lupus.org for what is going on globally.
Making it a great sunny day !!!! Plants are sprouting up all over. My starters are almost ready to hit the moist soil and feed us and all our neighbors for the season and beyond. Any tips on canning???? Send me pictures of your gardens.........
I would also like to ask that you hold my cousin Sally in your heart and prayers.
Love and Blessings,
Angela
Wednesday, April 25, 2007
Tuesday, April 24, 2007
April 24....Good day to be alive on planet earth
Health is good but I learned to not let my Fentenyl pain patch prescription run out. I realized just how well it keeps the pain at bay so I can live a fuller life. Especially after Yoga on Friday I was a mess. but the my sweet husband came home after a ten day work trip and rubbed it all away. How happy I am when he comes home from projects. He and Dad are at the lake getting the cottage open and the boat in the water. The water is up maybe a foot or more which is great news. So this weekend we will be at the lake and here planting more seedlings. Last chemo two weeks and counting.
"The Annual Butterfly Walk" for the greater Detroit area is raising funds for Lupus research at University of Michigan Hospital. I am on the planning committee. The event will be Saturday August 19th. If you want to walk with us or donate please let me know and I will send you the form. Even $5.00 helps !!!! angela@lupusadvocacy.org. Wheelchairs and golf carts available. We need water bottles to be donated if you would like to help in that way?
Happy belated Earth Day !!! I have celebrated with my sweet Douglas and our gardens love us for it. Seedling are almost ready to be planted in the rich soil and the birds are flying by the dozens, ducks back to nest and more new ones coming in. I saw a doe the other day and our Chipmunk. The cat population is at five. They are so cute and wild. I feel like St Francis here feeding the animals and planting more plants. The Arbor Day Foundation is still accepting new members for $10 you will receive 10 trees to plant or donate. Go to their web site and help the earth and grow the value of your property for Arbor Day, 27th of April.
Five Things You can Do Now For The Earth...
1) Recycle, Re-use and Renovate. Even buy from consignment shops and take your old clothes there to sell as well. Almost anything can be recycled into a new life form or donated for a cause.
2) Compost all vegetable scraps, egg shells, news paper(no colored ink) and even shredded paper and coffee grounds. Learn more on various web sites for gardening and at your library, any book by Bob Flowerdew or Mel Bartholomew will guide you on the path of composting.
3) Plant more bird, butterfly and bat loving plants and trees(perennials) and set about small bird feeders and bird baths, along with bird houses, bat houses and even butterfly homes. They eat bugs to decrease the use of pesticides(hopefully you would never use them anyway) and
they help the plants grow and provide a natural habitat in which everyone will benefit.
4) Use only compact fluorescent light bulbs..Saves money and energy. Use Smart Strips power plugs or unplug unused appliances especially at night....TV, stereo, micro etc can be unplugged while at work and sleep. Get free energy kit from Duke Power http://www.dukepower.com/. They also offer free energy audits(ask your power company to do this).
5) Use cotton bags for your grocery shopping and to hold vegetables. Never use grocery bags unless you can recycle for other uses. Cotton bags can be purchased at http://www.createjoynow.com/, Oprah.com, http://www.earthbags.com/ and any health food store....They even make ones just for six bottle of wine......Now that is enough to make you want to go shopping !!!!! Oh and try to buy organic and support local farmers and purveyors. Cuts back on fuel use and supports local economy.
Even the large discount chains carry inexpensive organic options even in cleaning supplies which is very important.
http://www.shaklee.com/
http://www.greendimes.com/
http://www.americanforrest.org/
http://www.earth911.com/
http://www.globalwarming.com/
http://www.gaiam.com/
http://www.oprah.com/
www.discoverychannel.com/planetearth
On A Sad Note: I wanted to write something last week for all those who were involved in the horrible event at Va. Tech. The memories are etched in my mind and heart, yet the faces of grace are what stands out.I remember and respect the survivors and the family of victims who so bravely handled the situation and will go on spreading the message of healing to others, just like the Father and Brother of the girl, Rachel, who died at Columbine. They now teach at schools across the country on how to avoid these things in the first place and help those in need find and seek help before their mental illness or hatred gets them to that terrible point of not return. I hold in my heart these bright young kids and the brave teachers who sacrificed their lives. I hope the rest of the country, world and the media can take the good and the graceful to focus their energy on the positive, preventative and on forgiveness. Then we can start to heal the nation of this growing hopelessness and helplessness our youth face every day and see it mirrored on TV, in music and on Internet(monitor the i-pods, Internet & TV for your sake and your kids). I also hope one day very soon we bring our young men and woman home from war so they can go on with productive lives and give peace a chance. At least stop the blood baths.......My heart still breaks.........and yet I see hope.
By the way Hang Gliding season is here..........It is truly tempting because I only have about 8 more tandem lessons and I can fly myself ???? Tandem of course. ( I know I have bone fractures and bone loss..and I might be a tad crazy but I must live) I will not have to do any lifting or landing. One of the instructors is an emergency surgeon at U of M....They have ways for us "with special needs" to do it safely and is safer than driving or even walking down a flight of stairs. Plus I remember why I love to be alive on planet earth!!!! when I am flying on a current and looking down at the land below......the rich hews of color and bright blue skies. Wow !!! What a good day to be alive and how blessed we are.
We shall see.........Maybe I will just swim and do light yoga for now? I hope my Dr. isn't looking.
Make yourself and others a wonderful day !!!!!!
Love
Angela