Tuesday, January 12, 2010

Feeling better.....winter's hibernation has begun

I have had a cold and allergies, probably form the wood stove dryness? It started when we returned form Alabama for Christmas and it is still lingering. It might be allergies and I am meeting an allergist who happens to be my lupus Dr.'s wife. Keep it all in the family. I look forward to finding out what I am allergic to because of all the issues I have had over the past year. I know my body is sensitive and I should probably be avoiding all those things which could set my immune system into a flare, which it did for a few days but mild.

Winter is the time to go into hibernation and for us to look deep inside and make some of those inner changes we have wished for all years past. It is a good time to get into a meditation and exercise routine and focus on that inner voice. I am feeling very cozy in my home. Reading is also on the top of the list along with writing and cooking. It is snowy and sometimes so cold it takes my breath away. So why fight it? Stay inside.