This week I found out that after almost 25 years of corticosteroid use due to Lupus, I actually have functioning Adrenal glands, which are responsible for producing around 8 mg of cortisol per day. There are varying beliefs on the correct amount, but I am proud to say mine are fully functioning, which means I can get off steroids. It will take a month to taper off. I will still remain on the CellCept (immunosuppressive-"chemo") daily along with natural, western meds., herbs and supplements. This is great news for my bones, vascular system, heart etc. I was told it is very very rare for adrenals to function after years on steroids. Also my Thyroid is functioning and Kidneys are doing great. I feel like I am moving in a healthier place every day. PT,meditation,light yoga,breath work, awareness, diet, body work, supportive mate and loved ones etc. is all helping so much. Acupuncture is essential. I really have to say: "Positive attitude and support" go a long way. It sometimes takes a team. Thanks team for hanging in there all these years. If we can spread the good news to those who need it most that would be the pay off. I am on a healing path even if the lupus remains I know I have truly healed the inner most me. That is what I carry forward into this journey of life. I am blessed, we are all blessed. The dramas are only temporary and lessen when we shift our awareness and focus on what is good.
That never negates the pain and suffering which exists in the world on so many levels. I have no answer for that except it all points towards growth and experience. Hell is a world we create in our own minds and hearts. I choose to have bliss(heaven) everyday. I chose that for every being.
Good album: Herbie Hancock "Rivers" Joni Mitchell tribute. Heart felt and melodic.